Home
Top Sellers
New Items
View Books
View Jewelry
View Other Items
My Account
Contact
View Cart / Checkout
Books
·
Tarot Decks
·
Pendulums
·
Jewelry
·
Gemstone Sets
·
Tumbled Stones
·
Incense
·
Sage
0
Item
Home
>
Not Perfect But New Books
> Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body (DMGD
Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body (DMGD
Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body (DMGD
Price
Your Price:
$4.95
Retail Price:
$18.95
Your Savings:
$14.00
(74%)
Availability:
In Stock
Part Number:
ISBN 1583942009 6300
Put me on the Waiting List
Quantity
Add to Cart
Review this item
Add to Wish List
Email a friend
Author
Hofmekler, Ori
Description
Customer Reviews
*** This is a new, never read book. It has a few blemishes such as a crease or edge-wear on the cover, remainder mark, but it is still crisp and new on the inside and it makes for a great reading copy. ***
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solutionto the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.
Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cyclingworking and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Related Items
Let Them Play: The Mindful Way to Parent Kids for Fun and Success in Sports [Paperback]
Your Price:
$7.95
In Stock
Secret Life of Lady Liberty, The: Goddess in the New World [Paperback]
$4.95
On sale
$3.95
Sale
In Stock
Everything Is Combustible: Television, CBGB's and Five Decades of Rock and Roll: The Memoirs of an Alchemical Guitarist [Hardcover] [DMGD]
Your Price:
$14.95
In Stock
Helping The Cancer Victim: Patient Rights, Medical Freedom and the Need for Laws [Paperback] [DMGD]
Your Price:
$3.95
In Stock
Sour & Sweet: Expat Stories From Arabia [Paperback] [DMGD]
Your Price:
$6.95
In Stock
Dark Seed: No One Knows What Evil Grows [Paperback] [DMGD]
Your Price:
$4.95
In Stock
Recently Viewed Items