Relaxation for Weight Loss CD

Relaxation for Weight Loss CD

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Part Number:ISBN 155961675x CDW2-c


Chiarella, Gael
It is a proven fact that you can reduce your cortisol levels and your cravings for excess carbohydrates by learning the simple skills of relaxation. This CD contains a series of guided relaxation exercises which each only take 5 minuets. Your lowered cortisol levels and increased awareness will help you reduce your weight easily and naturally. Once you learn them, you can use these techniques without your cd.

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