Raw Family Signature Dishes: A Step-by-Step Guide to Essential Live-Food Recipes

While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people dont know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and nutritious meals. Victoria Boutenko and her family are known worldwide as the Raw Family, living on a raw diet and teaching classes since 1994. Throughout the years they have perfected scores of scrumptious recipes with the idea of not only spreading the gospel of the diets health benefits, but also making the raw foods lifestyle realistically possible and enjoyable.

Mouth-watering rather than medicinal, simple rather than complicated, the recipes presented here include jams, scones, soup, crackers, nut milk, truffles, chocolate cake, mousse cake, and more. Complete, illustrated directions make it simple for both avid raw foodists and novice cooks alike to embrace the diet favored by Woody Harrelson, Demi Moore, Donna Karan, and other celebrities.

"The Boutenkos have done it again. This excellent visual step-by-step guide makes raw food easy and approachable for anyone. A valuable kitchen resource."
Ani Phyo, author of Anis Raw Food Desserts and host of Anis Raw Food Kitchen Showq

"One of the most helpful resources one could ask for in raw food preparation, whether you are a beginner or skilled raw food chef."
Alyssa Cohen, author of Living on Live Foods