Ortho-Bionomy: A Practical Manual

Kathy Kain gives clear descriptions of the philosophy and concepts of Ortho-Bionomy. The illustrations and easy-to-understand technical instructions show the standard releases taught in Ortho-Bionomy classes. The student is guided from the beginning of a session to the end, in learning this gentle, effective approach to somatic re-education. Ortho-Bionomy's primary benefit lies in helping people to break the cycle of pain by learning how to crrect structural and somatic dysfunction and release stress. This non-invasive, quick-acting approach is an effective preparation for moblilization, movement and therapeutic exercise.