This book answers the needs of the growing number of people looking for safe alternatives to orthodox medicine. The New Natural Family Doctor is an encyclopedic self-help reference for those who are alarmed by the side-effects of modern drugs and who want to be in full control of their own health. It is prepared by experts under the overall guidance of a practicing doctor.
-Chart of Ailments offers immediate advice on suitable therapies
-Health section outlines diet, exercise, breathing, relaxation, and safety.
-Healing section presents medicinal therapies, movement and touch therapies, and psychological therapies
-Homeopathy, Naturopathy, Bach flower remedies, Aromatherapy, Herbalism, Acupuncture, Osteopathy, Craniosacral therapy, Shiatsu, Meditation, Alexander technique, Tai Chi
-Instructions for first aid and emergencies
-Useful names and addresses