Music for Ayurveda - CD

Music for Ayurveda - CD

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Part Number:ISBN 1559615273 CDW2-D

Author

Janetta Petkus
According to the ancient Indian system of Ayurveda, healing oneself requires a clear understanding of three basic principles of life -- movement, transformation, and stability. "Music for Ayurveda" is a three CD/CT set which reflects the attributes of the three Ayurvedic body types, or constitutions, which embody these principles: Vata, Pitta, and Kapha.

Each body type has the potential for a marvelous range of intellectual, emotional, physical, and spiritual expressions if it can be open fully to each quality. Each recording focuses on one body type. This allows the listener to choose music specifically designed for mental stimulation, high speed creative play, brainstorming, and flow (Vata); physical performance, discipline, concentration, and endurance (Pitta); on relaxation, calm, centering, and stability (Kapha).

This program can be used in a variety of ways. One way is to use the recording that matches your current energy level or emotional pattern. It will "feel like you" because you will recognize something familiar about yourself in the music. Or you might choose another one of the recordings to get a boost of an underused resource, break old habits, try something new, and raise or lower your energy output. It will feel like something you need more of. So listen to energize, listen to relax, listen to develop. In the end, you will be listening to feel better!

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