CD1- Kava Kava: (35-55 bpm) smooth and calming ambient music that will rest you to peace.
CD2-Ginko Biloba: (65-110 bpm) Alert mood-elevating music to stimulate neural pathways and improve circulation.
CD3- Ginseng: (120-155 bpm) Energizes you with upbeat rhythmic tempos to lift your spirits and wake up your day!
