Handbook of T'ai Chi ch'uan Exercises (RWW)

Handbook of T'ai Chi ch'uan Exercises (RWW)

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Part Number:ISBN 0877288917-RWW Weiser Books (Vartan)

Feature:

Fuxing Zhang
HANDBOOK OF TAI CHI CH'UAN incorporates all three forms of T'ai Chi Ch'uan exercises, derived from the Yang style - Short Form, Long Form, and Push Hands. Along with more than 600 illustrations, Zhang provides easy-to-understand descriptions of the postures and movements used in each form. Two charts are included to show the foot position and body orientation for both the Short and Long Forms.

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