Home
Top Sellers
New Items
View Books
View Jewelry
View Other Items
My Account
Contact
View Cart / Checkout
Books
·
Tarot Decks
·
Pendulums
·
Jewelry
·
Gemstone Sets
·
Tumbled Stones
·
Incense
·
Sage
0
Item
Home
>
Health & Healing
> Gut Wellness Guide, The: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health [Paperback]
Gut Wellness Guide, The: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health [Paperback]
Gut Wellness Guide, The: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health [Paperback]
Price
On sale
$4.95
Retail Price:
$18.95
Your Savings:
$14.00
(74%)
Availability:
In Stock
Part Number:
ISBN 162317256X 6400
Put me on the Waiting List
Quantity
Add to Cart
Review this item
Add to Wish List
Email a friend
Description
Customer Reviews
Allison Post (Author), Stephen Cavaliere (Author), Sara Gottfried MD (Foreword) A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut Addressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere explain the devastating impact that imbalances of gut microbiota and the microbiome can have on digestion, and they demonstrate proven techniques to reconnect with our bodies and reclaim our health. The Gut Wellness Guide expands upon the method previously introduced in the authors’ first book, Unwinding the Belly. Unwinding is a clear and accessible way to connect the “gut brain” to the “main brain” and to relax, tune into your body, and create a customized action plan to heal.
Related Items
Hepatitis C Handbook, The
Your Price:
$3.44
In Stock
A Barefoot Doctor's Guide for Women
Your Price:
$2.95
In Stock
Miracle of Regenerative Medicine, The: How to Naturally Reverse the Aging Process [Paperback]
$6.95
On sale
$5.95
Sale
In Stock
Movement Integration: The Systemic Approach to Human Movement [Paperback]
$14.95
On sale
$12.50
Sale
In Stock
Leap to Wholeness: How the World Is Programmed to Help Us Grow, Heal, and Adapt [Paperback]
Your Price:
$10.00
In Stock
Cancer as a Wake-Up Call: An Oncologist's Integrative Approach to What You Can Do to Become Whole Again [Paperback – Illustrated]
Your Price:
$6.95
In Stock
Recently Viewed Items
Browse Similar Items
Integrated Health