Chemistry of Connection, The: Five Keys to a Richer, Happier, Fulfilling and Meaningful Life [Paperback]

Patrick Holford (Author)

Acclaimed author Patrick Holford has spent the last 40 years exploring what it means to be 100% healthy. In The Chemistry of Connection he shares deep wisdom that will help you to feel fully alive and awake, and to live a purposeful life. This book explores elemental, chemical, psychological, social, philosophical, ecological, sexual, and spiritual avenues in the search for a deeper understanding and experience of connection, also finding connections between cultural, scientific, and spiritual traditions in the search for higher understanding. In this book you will discover how to: ﾕWake up from disconnection to connection ﾕDevelop your mind-body connection and heal your body ﾕGenerate vital energy and restore your vitality ﾕResolve emotional and relationship difficulties ﾕImprove your mental alertness and intellectual clarity ﾕConnect with the five elements that make us and our world ﾕExplore and experience philosophies that make life worth living Including practical exercises, meditations, and contemplations, this book will help you enhance connection in all areas of your life.