Home
View Books
View Jewelry
View Other Items
My Account
Contact
New Items
View Cart / Checkout
Books
·
Tarot Decks
·
Pendulums
·
Jewelry
·
Gemstone Sets
·
Tumbled Stones
·
Incense
·
Sage
0
Item
Home
>
Cookbooks & Nutrition
> Adaptation Diet, The: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease
Adaptation Diet, The: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease
Adaptation Diet, The: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease
Price
Your Price:
$4.99
Retail Price:
$21.95
Your Savings:
$16.96
(77%)
Availability:
In Stock
Part Number:
ISBN 158394611X 6700
Put me on the Waiting List
Quantity
Add to Cart
Review this item
Add to Wish List
Email a friend
Description
Customer Reviews
CHARLES A. Moss M.D. (Author)
The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic.
By reducing excess cortisol, you can:
• Decrease your risk for diabetes, heart disease, cancer, and high blood pressure
• Lose the fat around your midsection and increase your lean muscle mass
• Improve your ability to adapt to emotional and situational stress
Dr. Charles Moss takes readers through a three-step program—detoxification, elimination of common food allergens, and the implementation of an anti-inflammatory diet—with specific advice on the avoidance of toxins and the inclusion of key bioactive, cortisol-controlling foods and nutrients such as flaxseed powder, cold water fish, specialized herbs, and vitamins. In addition, using the newly emerging science of epigenetics, he explains how diet and environment influence our biological destiny, and he provides more than 100 delicious recipes, as well as menu plans, for life-long control of biochemical stress. You’ll learn which foods protect gene expression and help reduce your risk for obesity as well as how to protect your children’s gene expression before they are even born. By following the right dietary suggestions, we can change ourselves right down to our genes and reduce our chances for disease.
Related Items
Seasons Among the Vines: Life Lessons from the Califonia Wine Country
Your Price:
$2.95
In Stock
1,001 Delicious Desserts for People with Diabetes
Your Price:
$4.99
In Stock
Party Girl Cookbook, The
Your Price:
$2.95
In Stock
Easy Vegan, The: Over 440 Delicious Recipes and Menus for Every Day of the Year
$3.95
On sale
$2.95
Sale
In Stock
Salad!
Your Price:
$4.99
In Stock
Estrogen Alternative: Natural Hormone Therapy with Progesterone
Your Price:
$2.95
In Stock
Recently Viewed Items