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> Abs on the Ball: A Pilates Approach to Building Super Abdominals
Abs on the Ball: A Pilates Approach to Building Super Abdominals
Abs on the Ball: A Pilates Approach to Building Super Abdominals
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ISBN 089281098x 22200
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Author
Craig, Colleen
Description
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Craig presents innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball. 150 illustrations.
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