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Long Life Good Health through Tai-Chi Chuan

Item Number: ISBN 1556431112 18000
Kuo, Simmone
Long Life Good Health through Tai-Chi Chuan
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Description
Full of pictures, and great information on movements. In 1965 Sifu Kuo Lien-Ying, a Chinese Tai-Chi master, brought with him to the United States the traditional form of Tai-Chi from which the many other family-named forms were derived. Chief discipline Madame Kuo, wife and senior student of the late master Kuo Lien-Ying, presents the Guang Ping method of T'ai Chi Ch'uan. The precise sequencing of the photograph's coordination with the step-by-step instructions relects Mme. Kuo's analysis of the original authentic moves over a twenty-year period.
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