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Kundalini Yoga for Body, Mind, and Beyond

Item Number: ISBN 1886942102 91700
Singh, Ravi
Kundalini Yoga for Body, Mind, and Beyond
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Description
Offers a powerful and practical technology for health, fitness and self-growth. Contains yoga techniques for:Flexibility, Strength, Well-being, Energy, Insight, Creativity, Relaxation, Balance in relationship ... and more!

Ravi Singh has been bringing Kundalini Yoga to a wide audience nationwide for over 26 years. His ability to translate the ancient technology of yoga into a modern framework has won him wide respect. His approach is powerful and poetic, meditative and moving.

212 pages, black/white illustrations
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