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Center: The Power of Aikido

Item Number: ISBN 158394012x 25100
Meyer, Ron; Reeder, Mark
Center: The Power of Aikido
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Description
Using a question-and-answer format, Center outlines the five elements of power that the aikido enthusiast must use to succeed, and it explains strategic applications of movement that give the practitioner the advantage. Moving beyond techniques and forms, this engaging hands-on book explores the underlying dynamics of moving energy through the body and manipulating the energy of the aggressor.
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