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Home>Eastern Longevity & Bodywork

Basic Yoga for Everybody (RWW)

Item Number: ISBN 1578631033-RWW Weiser Books (Vartan)
Gertrud Hirschi
Basic Yoga for Everybody (RWW)
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Description
No more trying to turn pages of a book while standing on your head! Instead pick eight illustrated, instructive cards and place them in front of you while you work each yoga position. "Deal" out exercises designed to relax the mind, release muscle tension, and improve circulaton. "Basic Yoga For Everybody" is a book and card set certain to provide many hours of healing and joy for the body and soul.
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